Palermo, resume training in Torretta towards Vicenza: work
The Palermo of Filippo Inzaghi returned to work this morning at the Palermo CFA in Torretta to begin the preparation for the next home challenge against Vicenza, scheduled on Sunday at the stadium Renzo Barbera. After the draw for 3-3 conquered yesterday in the field of Pisa, the technical staff Rosanero planned a separate session according to the use of the players in the last match of the championship. Recovery work for players went into the field against Pisa, while the rest of the team performed a more intense program, started with a physical heating phase. Subsequently, the players performed an exercise dedicated to ball possession, followed by specific sprints and door conclusions. The session ended with a series of small sided games 4 versus 4, reduced ranked games useful to train intensity, speed of execution and management of the ball in tight spaces.
Article from: Palermo, ripresa degli allenamenti a Torretta verso il Vicenza: lavoro differenziato dopo la trasferta di Pisa